recipe for falafel balls tanzania

Kilimanjaro Food: Falafel Bites Recipe

As a rich source of vitamins, minerals and protein, chickpeas can be a great addition to your diet — especially at 19,000 feet. All of the snacks and meals you’ll enjoy while trekking are nutritionist-designed to re-energize your mind and body after a long day’s climb. We’ve asked Thomson’s kitchen staff what they’ve been cooking…

thomson staffer at summit of kilimanjaro

How Carolyn Conquered Kilimanjaro

As someone who described themselves as a “non-exerciser,” the idea of climbing Mount Kilimanjaro seemed like a faraway dream. But, all of this was about to change when Thomson staffer Carolyn stepped out of her comfort zone and took on one of the world’s Seven Summits. After months of training, working muscles she never knew…

packing tips for kilimanjaro

Staff Picks: The Most Useful Items on Your Packing List

When packing for Kilimanjaro, you may find yourself thinking, “where do I even start?” Well, don’t worry! We’ve got your back (actually, we’ve got your ‘back-pack’ covered). Fresh off of Mount Kilimanjaro themselves, Thomson staffers Carolyn and Heather have some pro-packing tips to share with you. Because this is an experience like no other, it…

3 Months of Training, 2 Treks and a Safari

Heather and Carolyn are getting ready for their 19,341-foot trek up Mount Kilimanjaro   Meet Carolyn and Heather, the Thomson staffers hiking Mount Kilimanjaro in October. With a “just do it” mindset from one and a “I’ll prove you wrong” attitude from the other, the pair may be motivated in different ways, but have come…

dining tent at forest camp on mount kilimanjaro

Why We Serve the Best Food on Kilimanjaro

Dining tent at Forest Camp For many trekkers, the food menu on the way up Kilimanjaro is an afterthought – you have a mountain to climb after all! There’s gear, guides, tents, routes and more to consider. How important are breakfast, lunch and dinner in the grand scheme of things? Believe it or not, they’re…

wfr thomson kilimanjaro guides

Why are WFR Guides Important on Kilimanjaro?

Your guides are your most important assets on Kilimanjaro. That’s why we go the distance to make sure every guide, not just your head guide, is a certified Wilderness First Responder (WFR). Because we’ve seen just about everything on Kilimanjaro; unexpected snowstorms, twisted ankles, altitude sickness – the right guides spot the warning signs beforehand…

trekkers at kilimanjaro saddle on grand traverse

7 of the Best Things on Kilimanjaro’s Most Luxurious Trek

One of our Grand Traverse trekkers wrote a message to us recently. It was titled “Best Selling Points for the Thomson Grand Traverse.” “Having a cot off the ground is HUGE!” “Not having to wake up and hike to summit in the middle of the night!” “Choice of whether or not to sleep at Crater…

kilimanjaro snow peak

What is Kilimanjaro? Volcanoes, Peaks, Formations and More

Did you know Kilimanjaro is made up of three different volcanoes? Or that it’s the tallest freestanding mountain on Earth? You might dream of the summit, but don’t be surprised if the Barranco Wall becomes your favorite part of the mountain. Kilimanjaro is full of surprises large and small – multiple peaks that will be…

14 Tips from a Staffer and Recent Kilimanjaro Trekker

My name is John King. I’m one of Thomson Safaris’ staffers, and I recently summited Kilimanjaro on the Western Approach route. I’m a novice mountaineer, and I wrote about my Kilimanjaro preparation just before my adventure. Now, I’d like to share a few things I learned on the mountain. 1. Prepare for Dry Air and…

lacing techniques for hiking boots

Lacing Your Hiking Boots for Kilimanjaro

Even with a pair of broken in boots that fit well, your feet may get sore after so much hiking on Kilimanjaro. Luckily, there are a few lacing techniques that can relieve pressure or help secure your but to reduce friction and blistering.   Issue: Loose around heel or instep Lacing Technique: Surgeon’s Knot  If…

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